आजारपणातील संजीवनी ,vitamin c ने भरपूर / मिठाच्या पाण्यातील आवळे/RECIPE IN MARATHI

salted gooseberry (amla), full of vitamin c, with lots of nutritious value can have in any form,salted ,sweet or even raw. Ingredients- amla- 8 piece salt 2 tsp turmeric powder=1/2 tsp water -2 ful glass Method- add salt and turmeric in water and boil it. once boil,switch off the flame. keep aside till it becomes warm. once warm take clean jar, put amlas in it.pour warm water in it. close the jar and keep for 2 weeks untouched. after 2 weeks check whether it became soft or not. this salted alma can have everyday and salted amla can keep for months in salted water.

الفئة