Advanced Full-Body HIIT Workout at Home

If you can't go to the gym, don't you worry. This advanced workout is gonna test out your limits in less time than it takes you to finish a coffee. Workout starts at 5:39 1. Burpees 2. Pushups 3. Paddling 4. Bycicle crunches 5. triceps pushups/plank to pushup 6. squat jumps 7. stand jumps Instagram: @nicogrund

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