المدة الزمنية 6:27

Maintenance Diet Plan - India | Indian Diet/Meal Plan For Weight Loss To Lose 10Kg In 15 Days

بواسطة Vickypedia
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تم نشره في 2019/08/26

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تعليقات - 71
  • @
    @healthtipswithanus4437منذ 5 سنوات I found you through the suggested videos. First your videos are very informative.
    I just made YouTube channel so I'm definitely doing research. Thanks for all your
    help. Please keep it up! Just Subbed!
    1
  • @
    @lemasood349منذ 5 سنوات Yup, ME toooo adopt these type of healthy food items BY MIX & MATCH in my routine, to maintain the weight❤ DHANYAWAD CUTIE 1
  • @
    @smitadhore9328منذ 5 سنوات Thank you man .accha plan hai .Mene aapke diet plan follow kiye hai.aur mujhe bohit acche results mile hai .me aapka ye plan bhi jarur try karungi.mujhe.. id="hidden3" class="buttons"> thyroid hai.apka glutens free recipes dekhake.mene diet plan chalu kiya aur acche results mile 4 months me 13 kg weight kam hua..hai so thank you very much mam . ....وسعت 3
  • @
    @meherali4300منذ 4 سنوات Such bat to a he ki maashallah app ki awaj bahut a66i he Najar na lage . Our bahut sara dua he app ko my sister.
  • @
    @kalsoomsheikh2387منذ 5 سنوات Zabardast video thanks for sharing lv u
  • @
    @ronitadattaمنذ 5 سنوات Sure I will try..I need to loose weight fast. 2
  • @
    @hoorainrana8188منذ 5 سنوات But jo eggs, oats nai le skty bcz of high uric acid level,,, wo kya lain????? 7
  • @
    @fashionstyle7249منذ 4 سنوات Mam wait loose ke liye Indian Diet plan btay 2
  • @
    @Debasmita940منذ 5 سنوات Can thyroide patients consume apple ceider vinegar? 2
  • @
    @raziyakhan5145منذ 5 سنوات Can i follow this diet plan after water diet.to maintain my weight. Pls reply. 3
  • @
    @zaiibamistry1120العام الماضي apple cider vinegar kya us me expiry hoti he?? kyunki mere pass hai lekin 2 years old he expiry nahi he kiya me use kar sakti hu
  • @
    @RR_hamarachannel98منذ 5 سنوات this one is best tnxxx diii love you ‍♀️ tym bhi set krdete to ossm.ho jata dii ji
  • @
    @hafsasajid2212منذ 5 سنوات Hy vicky. A big fan of u.. U r just awesome I follow ur all diet plans. But due to sciatica I can't do workout plzzzz give some diet plan nd suggest suitable diet
  • @
    @PS-mm9gyمنذ 5 سنوات This plan give same result with intermittent fasting?
  • @
    @haniyakiran6203منذ 4 سنوات plzz baby feeding karwani wali mother ky leya dait plan bata dy
  • @
    @user-km2et4zx9tمنذ 4 سنوات Kya may tea or coffee may sugar add kar sakta hu?????plz reply me as soon as possible
  • @
    @indianyoutubermonuamit1697منذ 5 سنوات Mam ye diet plane weight km krne k bad follow krna hai ya esko follow krne se 15day mai 10 kg km hoga mam plz reply 1
  • @
    @maryamfarooq7890منذ 5 سنوات Can we eat boiled corn in salad , or pop corn in snacks
  • @
    @idyllic.thriftstore640منذ 5 سنوات hi Vicky
    I want help actually with your diet I lost 7kg but from 3days I m not loosing weight while doing same diet what will b the pblm? pls help
    1
  • @
    @hjhahmad1138منذ 5 سنوات I hv been watching ur videos n i luv ur bangles. Can i have a closer look? Tq 2
  • @
    @farhanakhantothetop2357منذ 5 سنوات Himalayan pink salt water le to green coffee ya green tea bhi ni le sakte kya
  • @
    @geetkaur8532منذ 5 سنوات mam kya is diet plan ko weight loss k bad hi follow krna hai taki weight maintain rah sake ya fir ye plan unke liye bhi effective hai jo loss krna chahte hain means isse sirf weight maintain hoga ya loss bhi hoga pls reply
  • @
    @patriciananyanzi43منذ 5 سنوات Thank u Vicky when we ask u answer I luv u.
  • @
    @gulukhan4939منذ 2 سنوات Mam is this diet is safe after keto diet plez tell me
  • @
    @shopnopuri6392منذ 5 سنوات I have thyroid gluten-free oats not available can i use whole wheat ata or other options for lunch you share cheakpea salad can i have this please reply fasting diet ke baat yeh diet follow karna chati ho
  • @
    @romaosman2915منذ 5 سنوات I really needed this diet.thank u soo much 4
  • @
    @bhawnajain1652منذ 4 سنوات didi new vala diet bhtao aap abhi bhnya h vo hindi m 10 kg
  • @
    @maryamshafi914منذ 5 سنوات is sy ab or kia easy ho ga logo . thank you mam 3
  • @
    @shivanisoni9245منذ 5 سنوات Woowww me try krungi or jarur share karungi diet plan apka 1
  • @
    @nabeelahmad-ug1zuمنذ 5 سنوات You are right. I lost 29 kg by using your diet plans. But later on i go back to my parathas and biryani and put on 20 kg in 10 months. 3
  • @
    @zubbiadam922منذ 5 سنوات Nice
    After delivery k liye healthy died plan batay pls
    1
  • @
    @nayabchandio5195منذ 4 سنوات Apny bilkul Sahi kaha.Mera wazan 93kg tha.pir BHT ziyada mehnat ki gym gai BHT Kuch Kiya.70kg par aa gai..pir kabi 73kg to pir 72kg Tak jaati thi.pir id="hidden8" class="buttons"> Ghar k khana shuroor Kiya. Har chez khati thi.to ab 87kg par aa gai hu.I wish yah video pehly dekti to.Jo mehnat ki thi wo zaya nai jaati ..ab patla hona mujh sy hota he nai ....وسعت 2
  • @
    @stockmarket1983منذ 5 سنوات Bedtime drink m green tea ki jaghe black coffe le skte h
  • @
    @smitadhore9328منذ 5 سنوات Thank you man .accha plan hai .Mene aapke diet plan follow kiye hai.aur mujhe bohit acche results mile hai .me aapka ye plan bhi jarur try karungi.mujhe.. id="hidden10" class="buttons"> thyroid hai.apka glutens free recipes dekhake.mene diet plan chalu kiya aur acche results mile 4 months me 13 kg weight kam hua..hai so thank you very much mam . ....وسعت 3
  • @
    @nayabchandio5195منذ 4 سنوات Apny bilkul Sahi kaha.Mera wazan 93kg tha.pir BHT ziyada mehnat ki gym gai BHT Kuch Kiya.70kg par aa gai..pir kabi 73kg to pir 72kg Tak jaati thi.pir id="hidden14" class="buttons"> Ghar k khana shuroor Kiya. Har chez khati thi.to ab 87kg par aa gai hu.I wish yah video pehly dekti to.Jo mehnat ki thi wo zaya nai jaati ..ab patla hona mujh sy hota he nai ....وسعت 2