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PUSH UPS from Lvl 1 to Lvl 100 (Which is Yours)

بواسطة Redefining Strength
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تم نشره في 2020/06/26

PUSH UPS from Lvl 1 to Lvl 100 (Which is Yours?) Intro: 00:00 Lvl1 Wall Push Up - 00:28 Lvl 10 Bench Push Up- 00:45 Lvl 15 Bench T Push Up - 00:59 Lvl 20 Knee Push Up - 01:19 Lvl 30 - Full Push Up - 01:31 Lvl 40 - SLow Eccentric Hand Lift - 01:41 Lvl 50 - Shoulder Tap - 02:03 Lvl 60 - Bird Dog Push Up - 02:18 Lvl 70 - Clap Push Ups - 02:34 Lvl 75 - Jack Push Ups - 02:44 Lvl 80 - Spiderman Push Ups - 02:58 Lvl 90 - Archer Push Ups - 03:09 Lvl 100 - Single Arm Push Ups - 03:24 BONUS LEVEL: 03:49

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