المدة الزمنية 21:34

I Attempted To Eat My Girlfriend's All In Diet (ft. Stephanie Buttermore)

بواسطة Jeff Nippard

2 111 874 مشاهدة

49 K

تم نشره في 2020/07/04

Harder than it looks!! LOL Subscribe to Stephanie: /stephaniebuttermore ALL MY PROGRAMS are 25% off for one more day: ‣ http://jeffnippard.com [no code needed] Download my FREE Comeback Program: ‣ https://jeffnippard.com/ Get my signature Kiwi Preworkout here: ‣ http://bit.ly/prolificjeff ------------------------------- Steph's 1 Year Recap Video: ‣ /watch/ke7PAqx5z9N5P Steph's All In Science Video: /watch/kQskcnIrnkmrk ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.jeffnippard.com/programs 2. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ http://rise.ca/jeff ‣ Use discount code JEFF to save 10% ------------------------------ SOURCES & HELPFUL RESOURCES: https://pubmed.ncbi.nlm.nih.gov/28414018/ https://contextualscience.org/files/72% 20Psychological%20flexibility%20mediates%20changes%20in%20intuitive%20eating_JY_17.7.2015.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3511603/ https://pubmed.ncbi.nlm.nih.gov/21244144/ https://pubmed.ncbi.nlm.nih.gov/15942543/ https://psycnet.apa.org/record/2006-12809-010 https://pubmed.ncbi.nlm.nih.gov/21261939/ Dr. Rinaldi: http://www.noperiodnowwhat.com/consulting Music by Cults - Ever - https://thmatc.co/?l=C35E9524 ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. I bet no one will read this far! Let's see... Steph and I just finished watching The Last Dance. I'd give it a solid 8/10. What about you?

الفئة

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تعليقات - 2435

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@JeffNippardمنذ 4 سنوات Hey guys! Go easy on me OK!!! This was actually harder than it looks LOL. Alright, first off: happy 4th of July to my US friends and happy belated Canada id="hidden2" class="buttons"> day to all my fellow Canadians! To celebrate these holidays and the fact that gyms are gradually starting to open back up, I'm putting all my programs on 25-50% off all weekend. Also, the final 2 episodes of the full body science applied series and the full body workout with Mountain Dog (recorded before the pandemic) will be coming up next. So be on the lookout for those. Hope you guys have a fun and safe weekend. Peace! ....وسعت 1014
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@SlashCash20kمنذ 4 سنوات This dude is super down to earth I met him at the gym once in florida and he was a boss. Took time to talk to me about iron and life. Deserves the hype. 5451
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@mattvalentin7330منذ 4 سنوات I feel like most men would be scared for their gf to suddenly start gaining weight after they're so lean but hes just rlly supportive which i really id="hidden4" class="buttons"> appreciate. Makes me learn to be like that someday with whoever I end up with. Your a good role model to young men out here Jeff ....وسعت 6113
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@ivl8565منذ 4 سنوات As someone who struggles with their relationship with food, the fact that he is doing this with no anxiety about the calorie content or the junk food blows my mind . I hope one day im there 1673
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@Jen-zk9seمنذ 4 سنوات Wow she looks SO healthy and glowing. I can’t imagine how she managed to obtain her PhD while being in such an extensive caloric deficit for so long and the constant hunger. I mean that’s just mind blowing. 2252
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@supertien832منذ 4 سنوات I like the new stephanie. Starving sucks. And easy to lose interest to stay shredded. Just be healthy and enjoy. 2791
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@vomitingforever5392منذ 4 سنوات When you try to eat your girlfriend's diet, but you just starve because she's not real 7059
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@kylieeeeepمنذ 4 سنوات I love how supportive Jeff has been of Steph throughout this whole process. Like I know that's how partners are supposed to be, but I can't help id="hidden7" class="buttons"> but think that many people wouldn't be as supportive and this is just such pure and wholesome content. It makes me so happy every time Jeff talks about how proud of Stephanie he is and how supportive he was throughout the journey. ....وسعت 693
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@kc4505منذ 4 سنوات I'm recovering from my ED and this is really helping me feel better about my journey. In my head I've always imagined that fit and health-focused id="hidden8" class="buttons"> people only ate things that are considered good, but the fact that you guys are both fit and still indulge in junk food is v comforting. ....وسعت 102
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@lanamartyna8459منذ 4 سنوات Jeff seems like such a sweet, kind, caring, and overall amazing person!!! We need more people like him in this world!! 64
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@mytara8013منذ 4 سنوات I love that how in poker going all in means risking everything for basically winning everything. For Steph it was the same thing. She went all in aiming id="hidden9" class="buttons"> for the ultimate goal: winning back her health and happiness. She risked a lot but wasn’t disappointed and came out „richer“ (in experience) and happier than she has ever been! ....وسعت 353
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@melliethemorticianمنذ 4 سنوات As someone with an ED watching these kinds of videos is always surprising to me. That people can look at food as something good and fun instead of going id="hidden10" class="buttons"> ‘oh that side dish is 200cal i cant eat it’ i love seeing people so happy to eat. ....وسعت 45
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@user-jx3yf9mt5nمنذ 4 سنوات As a women who has suffered from anorexia (at one point becoming hospitalised as my weight was 67 pounds and my body struggling to survive) I have found id="hidden11" class="buttons"> these videos extremely helpful. Watching someone who comes across as intelligent, successful and healthy and fit as Stephanie show that this does have to mean being very light helps me to adapt to my weight gain. Thank you, thank you and thank you. I know from watching your videos that going 'all in' was not always easy for you but I am sure I speak for more than myself when I say you have been tremendously helpful in my emotional recovery. At points you said you found coping with the weight gain difficult but I must emphasise I was looking at you, at all sizes thinking "She looks wonderful." :-) ....وسعت 905
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@avivalupo9457منذ 4 سنوات Every time the camera went to Steph I was just like damn. She’s so beautiful. She is absolutely glowing. 87
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@Kayla-fb9gnمنذ 4 سنوات ok this is kind of weird but her face shape is the most beautiful it’s ever been 685
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@williamxuejr.3254منذ 4 سنوات This is the first time seeing steph since before she went “all in”. She looks healthier than ever. Her face is glowing!! 131
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@kashmywordمنذ 4 سنوات Dude, you’re clearly So much happier with Steph around 51
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@noelle7786منذ 3 سنوات This made me feel so comforted. I am all in as well, and trying to get back into fitness after gaining all of the weight back is sooo hard without falling id="hidden12" class="buttons"> into anorexia again. Luckily my body looks beautiful, and self love is truly the key to getting into a balanced life. My goals are to maintain wellness, not a number. ....وسعت 23
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@BusinessAndFitnessمنذ 4 سنوات Jeff and Steph back together (physically) makes YouTube complete again. Contagious levels of positive vibes! 3014
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@Purplejellyninjaaaمنذ 4 سنوات you guys' relationship is so sweet. its soo lovely to see how supportive u are 6
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@gaiaiscool8منذ 4 سنوات she looks so much prettier. It is always a good day when someone is eating and beginning to feel comfortable with that fact. The beauty literally starts id="hidden13" class="buttons"> to shine out. Nourishing yourself literally transforms into the way you're perceived by the world. The love you begin to give to yourself makes you visibly look more beautiful ....وسعت 227
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@Eduardo-dg2vkمنذ 3 سنوات I swear, if they have kids, they will be the most aesthetic kids in the school 70
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@amphilochusofmallus5070منذ 3 سنوات So I originally clicked this because my fiance and I have started trying to improve our fitness and nutrition over the last few months, and I thought this id="hidden14" class="buttons"> might be something she might find interesting later. Turns out I think I needed this video for me. I'm a recovering alcoholic, 48 days today (but who's counting?), and for the last idk 5 years I've barely ever eaten anything but a like banana for breakfast, a cliff bar for lunch, and then when I got home from work, consume 2100 calories in beer(I actually counted towards the end, that is not an exaggeration) plus a big ole heavy dinner and endless snacks to make up for being hungry all day. Now that I'm not drinking, I struggle to both remember to eat much before 4 pm, or even if I do eat something, being able to eat much more than I used to eat normally, which is causing me to have very similar results with my dinner and snacking as I used to (I even get up in the middle of the night and "sleep eat", with no memory of doing it until I see the kitchen in the morning, which is a new behavior). Seems like I still have a lot of research to do, (I'm american, and do manual labor for work. I don't even know what a health insurance card looks like) but it's good to have an idea what to start looking at to help figure out how to make my body accept more than 500 calories in the first 10 hours I'm awake every day ....وسعت 31
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@crimsongrave101منذ 4 سنوات I though the title said, “I attempted to eat my girlfriend (new diet)” 146
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@missyoung888منذ 4 سنوات Steph is so sweet in this video, cute and informative but I also feel like she is also so aware it's Jeff's channel and doesn't try takeover id="hidden15" class="buttons"> his channel even though she has so much knowledge from her journey. Great, respectful partnership / relationship ♥️ ....وسعت 214
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@Ailieorzمنذ 4 سنوات When Steph eats twice as much as me but is still half the size. and then Jeff weighs less than me too sigh 264
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@leeloo2010decمنذ 4 سنوات They are so gentle and respectable to each other ))) 46
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@dianenicoleboots8069منذ 4 سنوات Steph looks so much healthier and sooooo much happier, I love seeing her progress and her health! 12
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@TheMoreVeganTheBetterمنذ 4 سنوات You guys are soooo classy, no dramas only happy energy! Thanks for sharing your day with us! 4
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@caseyhoalcraft4591منذ 4 سنوات I can't believe this guy talks like a science nerd at all times.. haha "It was deceptively satiating"
' 500
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@emersonelledge2219منذ 4 سنوات The cheese balls have been with us since day one 1073
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@JackgarPrimeمنذ 4 سنوات "Meal 3: Cereal, Donut, Bud Light"
Ah yes. The frat bro diet. Jeff should've had his backwards cap on for that part! 150
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@delaneyhampton2022منذ 4 سنوات Getting to see some behind- the- scenes kind of raw footage absolutely made this video. It showed the impact of this journey on your lives and your relationship! 10/10 big man, this was an awesome video!
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@stellarshaunمنذ 4 سنوات i love the vlog style with you and stephanie. great to see two healthy and happy people 1
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@KOlivia123منذ 4 سنوات I truly admire how supportive Jeff has been to Steph throughout everything. You are both such amazing ppl. 7
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@mercedes-mw6pqمنذ 4 سنوات LOVE THE APPRECIATION YOU HAVE FOR THIS GIRL!!! she's awesome 16
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@powerofpizzazzمنذ 4 سنوات "cereal is deceptively satiating" are these people from a different species!? 1578
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@emilyr5442منذ 4 سنوات I can't stress this enough- It's so wonderful seeing these two reunited 3
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@WeR2VEVOمنذ 3 سنوات 1 year all in! That's awesome! Super happy for Steph and really glad to see you two back together physically :) 1
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@anitadunya2018منذ 4 سنوات If I don’t get a boyfriend like jeff then I dont want any 239
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@jasoncarvalho9711منذ 4 سنوات Bro this vlog type vids feel real wholesome and fun! Really hope you make them often
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@bgproductions08منذ 4 سنوات Shout out to Jeff for being so supportive during Steph's all in journey and attempting her diet. This doesn't look easy at all! 7
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@eleonoradelbello6965منذ 4 سنوات Stephanie's journey is the most inspirational thing I ever saw on youtube. And you Jeff have been so supportive it makes me cry! We can see you truly id="hidden17" class="buttons"> love each other!!!
(Sorry for my English, saluti dall'Italia!) ....وسعت 194
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@jacoboblanco1555منذ 4 سنوات Happy to see the two of you back physically together. Since everyone is saying Steph looks great (which she does), I’m gonna say Jeff you look great too. Been using your bridge programme and finish week 4 two days ago. 4
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@SarahBeall727منذ 4 سنوات As a Maritime transplant living in MTL, married to a guy from PEI, can I just say that I'm soooo glad Steph found an amazing maritime guy from Newfoundland!!!! id="hidden19" class="buttons"> I never thought my true love would come from the east coast but they're actually THE BEST and I'm so happy for you two <3 ....وسعت 12
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@danielfhima6073منذ 4 سنوات He looks so much happier when he is around Stephanie 28
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@chrisbcpackمنذ 4 سنوات i love how sweet and supportive y'all are of each other
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@melanieAnn114منذ 4 سنوات Love this video so much! And I just have to comment on HOW BEAUTIFUL your home is! Every detail is perfect, it looks so neat and clean, definitely home inspo! 1
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@annalisewilson1680منذ 4 سنوات Honestly, how and where do i get myself a man like Jeff 1564
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@mona720منذ 4 سنوات couldn’t stop smiling throughout this entire vid. you guys are so adorable i cant 15
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@ElizabethSotiriaمنذ 4 سنوات You two are such an inspiring supportive sweet couple!! Both such beautiful humans inside OUT, and honestly Stephanie has never looked this GORGEOUS ..wow 3
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@karamoss3706منذ 4 سنوات Steph you always put me in such a good mood you have the most positive vibes❤️
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@rowanl4354منذ 4 سنوات That veggie burger meal looked pretty damn good to me, now I'm hungry lmao 43
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@ChristinaGlowsمنذ 4 سنوات I loved watching this- stef looks incredible and the process clearly worked for her!! Just one comment on how this was said to be a mostly "whole id="hidden22" class="buttons"> foods" day. i wouldn't consider donuts, ice cream sugary cereal, cheese puffs, processed burgers, fried sushi and mozza sticks to be whole foods! this would be a Highly processed day for me. lol ....وسعت 20
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@constalمنذ 4 سنوات Jeff be measuring his satiety levels like his RPE 527
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@andrewlalisمنذ 4 سنوات I recently started Jeff's full body split, and honestly it's the most fun I've had in the gym in a long time. 5
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@sherristanley7340منذ 4 سنوات Loved this video!!! Do more of Stephanie’s all in challenges!!!!! 1
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@cuervowebdesign9356منذ 4 سنوات I love watching this video the "If you struggle with filling full in the morning this is it" got me to try it, and for the last few months I've been in love with this breakfast. And sooo customizable. 5
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@chillinebonyمنذ 4 سنوات The last dance gets a 9/10, one of the best docs/mini series' I've seen. 9
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@matthewshelley9649منذ 4 سنوات This is absolutely epic video and content as always brother!! So cool to see you experiment with stephs all in initiation diet she is super amazing wom id="hidden24" class="buttons">en and love her content all the same!! Bring on the 2 million subscriber milestone to my bro ....وسعت
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@DrSwoleمنذ 4 سنوات It's great how you've been so supportive of Steph's journey Jeff. It's unfortunate how physique sports demand such a level of leanness id="hidden25" class="buttons"> that pushes people into unhealthy places. I'm glad Steph has come out of that place and that you're both doing well . Almost 2 mil!! ....وسعت 200
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@the.mad.villainمنذ 4 سنوات Always love a Jeffanie Butternip video, hope this gets you to a well earned 2 mil subs
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@seancas09منذ 4 سنوات y'all are so cute, i can't
king and kween of not seeing each other for 3 months and making the most out of it 1
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@user-lq8xgالعام الماضي I never had a healthy relationship or role models in my life teaching me how that looks like and watching how you interact with each other and the support id="hidden26" class="buttons"> and the alck of toxicity in your relationship makes me come and follow you and watch your videos and i could not be more grateful to have you as my role models in my life. I hope someday ill find myself a Jeff! ....وسعت
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@LicensedInternetProviderمنذ 4 سنوات You guys are so adorable. It warms my heart to see you guys finally together again and it seems like you two are so In love. Wonderful 1
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@lizzygriffiths2365منذ 4 سنوات I'm so happy you guys are back together after so long apart! 1
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@kittensgregorio3171منذ 4 سنوات Looking at the 3 pic side by side of Steph, I can honestly say that she is at her best form now after having gone all in. I love you both for emanating positivity on your channels and always look forward to your posts. 164
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@hanmar7702منذ 4 سنوات Jeff is prob one of the most supportive ever! Steph is way happier and looking healthier now. All the best and stay safe, you two.
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@johnsoliz153منذ 4 سنوات I can't imagine not eating breakfast it really sets the tone for what I want throughout the day and I have no energy till I eat it. I've never id="hidden28" class="buttons"> found oats that satiating and if I had just that I feel like I would be hungry right after. ....وسعت 9
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@carissagoldberg4752منذ 3 سنوات I love how supportive he is of her!! It’s so refreshing and nice to see:) 1
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@farah_lynnمنذ 4 سنوات So happy you two have been able to reunite I missed your videos together!
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@victoryspath4116منذ 2 سنوات Absolutely love this channel and have loved all of the videos before this one. This however is honestly the first I've seen on the channel that I feel id="hidden29" class="buttons"> like I just got nothing out of and kept waiting for it to go somewhere. Perhaps there is some sort of follow-up video or prequel that I missed? ....وسعت
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@t.progressiveovercomeمنذ 4 سنوات I can just hear Dr.Greg's veins throbbing in the background. 1793
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@georgiagraham9861منذ 4 سنوات You guys are such a lovely couple! Stephanie you are looking so happy and healthy I’m so proud of your journey! Meal number 2 looks incredible
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@finnshelton3815منذ 2 سنوات These videos are very helpful in my recovery, knowing I could put away all this food super easily right now during recovery makes me feel better
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@tiffanymatejka7411منذ 4 سنوات I was surprised Jeff could eat it all! But Stephanie is the real winner being the healthiest she’s been and looking fantastic! 3
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@joanneleyva4942منذ 4 سنوات I was really hard to watch Jeff eat 5,000kcals. So many simple carbs, especially when you crave savory, not sweet. I felt his pain and fullness. Steph, id="hidden30" class="buttons"> so proud of you for realizing that this journey was what you needed to do to regulate your body. It was so palpable to see how happy you are to be with Jeff again after a COVID separation. You are da bomb girl! Love you and your journey! ....وسعت 2
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@pamcake958منذ 4 سنوات Proof — what one person needs to feel full is completely different from another person and what they need to feel full. We can’t treat everyone the same with the same cookie-cutter meal plan — regardless of their gender. Great vlog.
P. S. Stephanie is glowing from within. So happy for her. And, happy that she’s always had your support. Just inspiring all around. ....وسعت 122
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@aaronmannofficialمنذ 4 سنوات This was so entertaining, thanks for doing this video!
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@Petrah1230منذ 3 سنوات I love how the two of you are with each other! Love seeing you enjoying each others company!! <3 1
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@mariaLOVE1212منذ 4 سنوات Also Stephanie looks so happy and healthy, love to see it! 3
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@emmab.1328منذ 4 سنوات You are genuinely the best boyfriend ever I love your no judgement approach so supportive and you seem like such an amazing person in general
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@phoenix732منذ 4 سنوات Seriously theyre one of the most wholesome and real couples on this platform 164
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@bread4393منذ 4 سنوات Jeff looking extremely happy to be back with Steph. Good wholesome vid.
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@NA-sr8kfمنذ 4 سنوات That was fun to watch! Lots of yummy food. You guys are such a sweet, smart, sciencey, foody, kind couple. Glad you're finally able to be with eachother!
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@ashleydeokaran8887منذ 4 سنوات So happy to see you guys together after so long!!!!!! Hope you guys are staying safe and well ❤️
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@siddharthnandi8567منذ 4 سنوات checking in after a year, great to see you guys doing well!
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@nickbyrd1027منذ 4 سنوات You two are seriously so supportive of each other, it's awesome to see! Glad you're back together! 28
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@loudermagazine5374منذ 4 سنوات I'm here because I fell in love with Stephanie's great personality and online presence, at most because of how you support her/each other.
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@DimSumJimمنذ 3 سنوات love food vids. lol subscribed to steph originally because of her testing period of all in. everything looked SO GOOD.
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@kiaramella6342منذ 4 سنوات I love how she is just so much happier, such a gorgeous woman! 5
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@annaeinig334منذ 4 سنوات I love the way you treat each other , it’s so cute and authentic ! It makes me so happy to see you two reunited! 31
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@chrismundanchery4357منذ 4 سنوات I just got a few of Jeff's programs including the Upper/Lower, PPL, and Full Body and Im wondering if I can keep switching between these during the id="hidden33" class="buttons"> macrocycle? Would that be an optimal way of training and how long could I do that for? ....وسعت
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@JoshuaKeelمنذ 4 سنوات Love this. You guys are so cute. Glad you've been reunited.
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@KyleBroderمنذ 4 سنوات Hi Jeff, just wondering if you have any suggestions for logging your workouts? I've just been writing everything in a book, but if there is some nice id="hidden34" class="buttons"> software out there (other than an excel spreadsheet), I'd love to hear about it. Cheers. ....وسعت 1
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@mariahmckinney100منذ 4 سنوات It made me ridiculously happy to see you two together again!!