Do More PUSHUPS With This Routine | POV Josh

20 Pushups every minute for 10 minutes. Pick amount of pushups suitable for you. You can join in or do it on your own! Try this out 2-3 times a week and see how many pushups you can do. Another staple set in the nyc calisthenics scene made popular by zef. Tell me what you think about the routine in the comments below. Like/Share/Comment/Subscribe #Pushups #Bigchest #Endurance

الفئة